Last updated: Aug 9, 2026
Smitty's

Cinnamon Swirl Pancakes

BreakfastPopular

Smitty's Cinnamon Swirl Pancakes is carb-leaning, with about 59% of macro calories from carb. Each serving has 1,876 calories, 15g protein, 288g carbs, and 83g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,876
Calories
Per serving
15 g
Protein
288 g
Carbs
83 g
Fat

Nutrition Facts

Amount per serving

Calories1,876 kcal
% Daily Value*
Total Fat 83 g106%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,110 mg92%
Total Carbohydrate 288 g105%
Dietary Fiber 44 g157%
Total Sugars 112 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,876
kcal
Protein15 g (3%)
Carbs288 g (59%)
Fat83 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate469 min walk

About 188 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 44 g157%
Sodium 2,110 mg92%
Sugars 112 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 15g protein and 1,876 calories.No
Lower carb288g carbs per serving.No
Low fat83g total fat per serving.No
High sugar112g total sugars per serving.Yes
High sodium2,110mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cinnamon Swirl Pancakes has 1796 more calories than Add Apple Cinnamon Topping and 15g more protein. Compare

Cinnamon Swirl Pancakes has 1791 more calories than Add Avocado and 14g more protein. Compare

Compare with Add Apple Cinnamon Topping

Cinnamon Swirl Pancakes Compared With Nearby Items

Smitty's Cinnamon Swirl Pancakes is listed in the Breakfast category with 1,876 calories, 15g protein, 288g carbs, and 83g fat per serving.

Data Source and Methodology

Nutrition values for Cinnamon Swirl Pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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