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Last updated: Aug 9, 2026

Smitty's

Classic Buttermilk Pancakes

BreakfastPopular

Smitty's Classic Buttermilk Pancakes is carb-leaning, with about 82% of macro calories from carb. Each serving has 684 calories, 15g protein, 137g carbs, and 7g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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684

Calories

Per serving

15 g

Protein

137 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories684 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,202 mg96%

Total Carbohydrate 137 g50%

Dietary Fiber 10 g36%

Total Sugars 29 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

684

kcal

Protein15 g (9%)

Carbs137 g (82%)

Fat7 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate171 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 10 g36%

Sodium 2,202 mg96%

Sugars 29 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 15g protein and 684 calories.No

Lower carb137g carbs per serving.No

Low fat7g total fat per serving.No

High sugar29g total sugars per serving.Yes

High sodium2,202mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Buttermilk Pancakes has 604 more calories than Add Apple Cinnamon Topping and 15g more protein. Compare

Classic Buttermilk Pancakes has 599 more calories than Add Avocado and 14g more protein. Compare

Add Apple Cinnamon Topping80 kcal · 0 g proteinAdd Avocado85 kcal · 1 g proteinAdd Bacon150 kcal · 5 g proteinAdd Blue Cheese Crumble97 kcal · 6 g proteinAdd Breakfast Poutine190 kcal · 8 g proteinAdd Breakfast Poutine to Hash Browns765 kcal · 16 g protein

Compare with Add Apple Cinnamon Topping

Classic Buttermilk Pancakes Compared With Nearby Items

Smitty's Classic Buttermilk Pancakes is listed in the Breakfast category with 684 calories, 15g protein, 137g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Classic Buttermilk Pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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