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Last updated: Aug 9, 2026

Smitty's

Clubhouse Sandwich, Half

HandheldsPopular

Smitty's Clubhouse Sandwich, Half is fat-leaning, with about 53% of macro calories from fat. Each serving has 389 calories, 20g protein, 25g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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389

Calories

Per serving

20 g

Protein

25 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories389 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 789 mg34%

Total Carbohydrate 25 g9%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

389

kcal

Protein20 g (21%)

Carbs25 g (26%)

Fat23 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate97 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 3 g11%

Sodium 789 mg34%

Sugars 4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 20g protein and 389 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat23g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium789mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Clubhouse Sandwich, Half has 309 more calories than Add Apple Cinnamon Topping and 20g more protein. Compare

Clubhouse Sandwich, Half has 304 more calories than Add Avocado and 19g more protein. Compare

Add Apple Cinnamon Topping80 kcal · 0 g proteinAdd Avocado85 kcal · 1 g proteinAdd Bacon150 kcal · 5 g proteinAdd Blue Cheese Crumble97 kcal · 6 g proteinAdd Breakfast Poutine190 kcal · 8 g proteinAdd Breakfast Poutine to Hash Browns765 kcal · 16 g protein

Compare with Add Apple Cinnamon Topping

Clubhouse Sandwich, Half Compared With Nearby Items

Smitty's Clubhouse Sandwich, Half is listed in the Handhelds category with 389 calories, 20g protein, 25g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Clubhouse Sandwich, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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