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Last updated: Aug 9, 2026
Smitty's

Meatlover's Skillet

BreakfastPopular

Smitty's Meatlover's Skillet is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,221 calories, 58g protein, 63g carbs, and 81g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,221
Calories
Per serving
58 g
Protein
63 g
Carbs
81 g
Fat

Nutrition Facts

Amount per serving

Calories1,221 kcal
% Daily Value*
Total Fat 81 g104%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 3,278 mg143%
Total Carbohydrate 63 g23%
Dietary Fiber 7 g25%
Total Sugars 4 g—
Protein 58 g116%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,221
kcal
Protein58 g (19%)
Carbs63 g (21%)
Fat81 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate305 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 58 g116%
Fiber 7 g25%
Sodium 3,278 mg143%
Sugars 4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 58g protein and 1,221 calories.No
Lower carb63g carbs per serving.No
Low fat81g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium3,278mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Meatlover's Skillet has 1141 more calories than Add Apple Cinnamon Topping and 58g more protein. Compare

Meatlover's Skillet has 1136 more calories than Add Avocado and 57g more protein. Compare

Compare with Add Apple Cinnamon Topping

Meatlover's Skillet Compared With Nearby Items

Smitty's Meatlover's Skillet is listed in the Breakfast category with 1,221 calories, 58g protein, 63g carbs, and 81g fat per serving.

Data Source and Methodology

Nutrition values for Meatlover's Skillet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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