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Last updated: Aug 9, 2026
Smitty's

Mushroom, Bacon & Cheddar Omelette

BreakfastPopular

Smitty's Mushroom, Bacon & Cheddar Omelette is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,257 calories, 47g protein, 106g carbs, and 70g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,257
Calories
Per serving
47 g
Protein
106 g
Carbs
70 g
Fat

Nutrition Facts

Amount per serving

Calories1,257 kcal
% Daily Value*
Total Fat 70 g90%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,183 mg95%
Total Carbohydrate 106 g39%
Dietary Fiber 9 g32%
Total Sugars 31 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,257
kcal
Protein47 g (15%)
Carbs106 g (34%)
Fat70 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate314 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 47 g94%
Fiber 9 g32%
Sodium 2,183 mg95%
Sugars 31 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 47g protein and 1,257 calories.No
Lower carb106g carbs per serving.No
Low fat70g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium2,183mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mushroom, Bacon & Cheddar Omelette has 1177 more calories than Add Apple Cinnamon Topping and 47g more protein. Compare

Mushroom, Bacon & Cheddar Omelette has 1172 more calories than Add Avocado and 46g more protein. Compare

Compare with Add Apple Cinnamon Topping

Mushroom, Bacon & Cheddar Omelette Compared With Nearby Items

Smitty's Mushroom, Bacon & Cheddar Omelette is listed in the Breakfast category with 1,257 calories, 47g protein, 106g carbs, and 70g fat per serving.

Data Source and Methodology

Nutrition values for Mushroom, Bacon & Cheddar Omelette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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