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Last updated: Aug 9, 2026
Smitty's

Poutine

ShareablesPopular

Smitty's Poutine is carb-leaning, with about 48% of macro calories from carb. Each serving has 725 calories, 17g protein, 88g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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725
Calories
Per serving
17 g
Protein
88 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories725 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,023 mg88%
Total Carbohydrate 88 g32%
Dietary Fiber 7 g25%
Total Sugars 0 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

725
kcal
Protein17 g (9%)
Carbs88 g (48%)
Fat34 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate181 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 7 g25%
Sodium 2,023 mg88%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 17g protein and 725 calories.No
Lower carb88g carbs per serving.No
Low fat34g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,023mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Poutine has 645 more calories than Add Apple Cinnamon Topping and 17g more protein. Compare

Poutine has 640 more calories than Add Avocado and 16g more protein. Compare

Compare with Add Apple Cinnamon Topping

Poutine Compared With Nearby Items

Smitty's Poutine is listed in the Shareables category with 725 calories, 17g protein, 88g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Poutine are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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