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Last updated: Aug 9, 2026
Smitty's

Roast Beef Dinner

MainsPopular

Smitty's Roast Beef Dinner is protein-leaning, with about 70% of macro calories from protein. Each serving has 557 calories, 94g protein, 4g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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557
Calories
Per serving
94 g
Protein
4 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories557 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 566 mg25%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 94 g188%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

557
kcal
Protein94 g (70%)
Carbs4 g (3%)
Fat16 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

70% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate139 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 94 g188%
Fiber 0 g0%
Sodium 566 mg25%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 94g protein and 557 calories.Yes
Lower carb4g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium566mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Roast Beef Dinner has 477 more calories than Add Apple Cinnamon Topping and 94g more protein. Compare

Roast Beef Dinner has 472 more calories than Add Avocado and 93g more protein. Compare

Compare with Add Apple Cinnamon Topping

Roast Beef Dinner Compared With Nearby Items

Smitty's Roast Beef Dinner is listed in the Mains category with 557 calories, 94g protein, 4g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Roast Beef Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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