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Last updated: Aug 9, 2026
Smitty's

Roast Beef Dip

HandheldsPopular

Smitty's Roast Beef Dip is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,020 calories, 58g protein, 71g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,020
Calories
Per serving
58 g
Protein
71 g
Carbs
54 g
Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal
% Daily Value*
Total Fat 54 g69%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,070 mg90%
Total Carbohydrate 71 g26%
Dietary Fiber 4 g14%
Total Sugars 3 g—
Protein 58 g116%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020
kcal
Protein58 g (23%)
Carbs71 g (28%)
Fat54 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 58 g116%
Fiber 4 g14%
Sodium 2,070 mg90%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 58g protein and 1,020 calories.Yes
Lower carb71g carbs per serving.No
Low fat54g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium2,070mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Roast Beef Dip has 940 more calories than Add Apple Cinnamon Topping and 58g more protein. Compare

Roast Beef Dip has 935 more calories than Add Avocado and 57g more protein. Compare

Compare with Add Apple Cinnamon Topping

Roast Beef Dip Compared With Nearby Items

Smitty's Roast Beef Dip is listed in the Handhelds category with 1,020 calories, 58g protein, 71g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Roast Beef Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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