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Last updated: Aug 9, 2026
Smitty's

Santa Fe Skillet

BreakfastPopular

Smitty's Santa Fe Skillet is carb-leaning, with about 59% of macro calories from carb. Each serving has 500 calories, 31g protein, 74g carbs, and 9g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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500
Calories
Per serving
31 g
Protein
74 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 840 mg37%
Total Carbohydrate 74 g27%
Dietary Fiber 9 g32%
Total Sugars 5 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein31 g (25%)
Carbs74 g (59%)
Fat9 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 9 g32%
Sodium 840 mg37%
Sugars 5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 31g protein and 500 calories.Yes
Lower carb74g carbs per serving.No
Low fat9g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium840mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Santa Fe Skillet has 420 more calories than Add Apple Cinnamon Topping and 31g more protein. Compare

Santa Fe Skillet has 415 more calories than Add Avocado and 30g more protein. Compare

Compare with Add Apple Cinnamon Topping

Santa Fe Skillet Compared With Nearby Items

Smitty's Santa Fe Skillet is listed in the Breakfast category with 500 calories, 31g protein, 74g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Santa Fe Skillet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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