NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Smitty's

Side of Shredded Hash Browns

Side ChoicesPopular

Smitty's Side of Shredded Hash Browns is carb-leaning, with about 58% of macro calories from carb. Each serving has 273 calories, 4g protein, 40g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

273

Calories

Per serving

4 g

Protein

40 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories273 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 481 mg21%

Total Carbohydrate 40 g15%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

273

kcal

Protein4 g (6%)

Carbs40 g (58%)

Fat11 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 4 g14%

Sodium 481 mg21%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 4g protein and 273 calories.No

Lower carb40g carbs per serving.No

Low fat11g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium481mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Side Choices

View all

Add Breakfast Poutine to Hash Browns765 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side of Shredded Hash Browns has 193 more calories than Add Apple Cinnamon Topping and 4g more protein. Compare

Side of Shredded Hash Browns has 188 more calories than Add Avocado and 3g more protein. Compare

Add Apple Cinnamon Topping80 kcal · 0 g proteinAdd Avocado85 kcal · 1 g proteinAdd Bacon150 kcal · 5 g proteinAdd Blue Cheese Crumble97 kcal · 6 g proteinAdd Breakfast Poutine190 kcal · 8 g proteinAdd Breakfast Poutine to Hash Browns765 kcal · 16 g protein

Compare with Add Apple Cinnamon Topping

Side of Shredded Hash Browns Compared With Nearby Items

Compared with Add Breakfast Poutine to Hash Browns, another Side Choices item at Smitty's, Side of Shredded Hash Browns has 492 fewer calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Side of Shredded Hash Browns are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI