Last updated: Aug 9, 2026
Smitty's

Veal Cutlet

MainsPopular

Smitty's Veal Cutlet has a relatively balanced macro split: 27% protein, 38% carbs, and 35% fat. Each serving has 245 calories, 17g protein, 24g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
245
Calories
Per serving
17 g
Protein
24 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories245 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,019 mg44%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 6 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

245
kcal
Protein17 g (27%)
Carbs24 g (38%)
Fat10 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate61 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 1 g4%
Sodium 1,019 mg44%
Sugars 6 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 17g protein and 245 calories.Yes
Lower carb24g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,019mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veal Cutlet has 165 more calories than Add Apple Cinnamon Topping and 17g more protein. Compare

Veal Cutlet has 160 more calories than Add Avocado and 16g more protein. Compare

Compare with Add Apple Cinnamon Topping

Veal Cutlet Compared With Nearby Items

Smitty's Veal Cutlet is listed in the Mains category with 245 calories, 17g protein, 24g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Veal Cutlet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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