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Last updated: Aug 9, 2026

Smitty's

Western Skillet

BreakfastPopular

Smitty's Western Skillet is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,402 calories, 42g protein, 137g carbs, and 74g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,402

Calories

Per serving

42 g

Protein

137 g

Carbs

74 g

Fat

Nutrition Facts

Amount per serving

Calories1,402 kcal

% Daily Value*

Total Fat 74 g95%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,754 mg120%

Total Carbohydrate 137 g50%

Dietary Fiber 12 g43%

Total Sugars 34 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,402

kcal

Protein42 g (12%)

Carbs137 g (40%)

Fat74 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate351 min walk

About 140 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 12 g43%

Sodium 2,754 mg120%

Sugars 34 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 42g protein and 1,402 calories.No

Lower carb137g carbs per serving.No

Low fat74g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium2,754mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Western Skillet has 1322 more calories than Add Apple Cinnamon Topping and 42g more protein. Compare

Western Skillet has 1317 more calories than Add Avocado and 41g more protein. Compare

Add Apple Cinnamon Topping80 kcal · 0 g proteinAdd Avocado85 kcal · 1 g proteinAdd Bacon150 kcal · 5 g proteinAdd Blue Cheese Crumble97 kcal · 6 g proteinAdd Breakfast Poutine190 kcal · 8 g proteinAdd Breakfast Poutine to Hash Browns765 kcal · 16 g protein

Compare with Add Apple Cinnamon Topping

Western Skillet Compared With Nearby Items

Smitty's Western Skillet is listed in the Breakfast category with 1,402 calories, 42g protein, 137g carbs, and 74g fat per serving.

Data Source and Methodology

Nutrition values for Western Skillet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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