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Last updated: Aug 9, 2026

Smokey Bones

Loaded Cheese Fries

BBQ Street TacosPopular

Smokey Bones Loaded Cheese Fries is fat-leaning, with about 67% of macro calories from fat. Each serving has 1,720 calories, 30g protein, 111g carbs, and 125g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,720

Calories

Per serving

30 g

Protein

111 g

Carbs

125 g

Fat

Nutrition Facts

Amount per serving

Calories1,720 kcal

% Daily Value*

Total Fat 125 g160%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 4,400 mg191%

Total Carbohydrate 111 g40%

Dietary Fiber 6 g21%

Total Sugars 45 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,720

kcal

Protein30 g (7%)

Carbs111 g (26%)

Fat125 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate430 min walk

About 172 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 6 g21%

Sodium 4,400 mg191%

Sugars 45 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 30g protein and 1,720 calories.No

Lower carb111g carbs per serving.No

Low fat125g total fat per serving.No

High sugar45g total sugars per serving.Yes

High sodium4,400mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Loaded Cheese Fries has 1650 more calories than American Cheese and 27g more protein. Compare

Loaded Cheese Fries has 390 more calories than Angus Beef, 1 lb and 42g less protein. Compare

American Cheese70 kcal · 3 g proteinAngus Beef, 1 lb1,330 kcal · 72 g proteinAngus Beef, 1/2 lb670 kcal · 36 g proteinAsiago Cheese100 kcal · 8 g proteinAvocado Turkey Burger1,000 kcal · 44 g proteinBBQ Chicken (1/4), Create Your Own Protein Selections330 kcal · 38 g protein

Compare with American Cheese

Loaded Cheese Fries Compared With Nearby Items

Smokey Bones Loaded Cheese Fries is listed in the BBQ Street Tacos category with 1,720 calories, 30g protein, 111g carbs, and 125g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Cheese Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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