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Last updated: Aug 9, 2026
Smokey Bones

Loaded Cheese Fries, Ultra Premium Side

Sides (Ultra Premium)Popular

Smokey Bones Loaded Cheese Fries, Ultra Premium Side is fat-leaning, with about 61% of macro calories from fat. Each serving has 820 calories, 15g protein, 64g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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820
Calories
Per serving
15 g
Protein
64 g
Carbs
55 g
Fat

Nutrition Facts

Amount per serving

Calories820 kcal
% Daily Value*
Total Fat 55 g71%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 2,230 mg97%
Total Carbohydrate 64 g23%
Dietary Fiber 4 g14%
Total Sugars 22 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820
kcal
Protein15 g (7%)
Carbs64 g (32%)
Fat55 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 4 g14%
Sodium 2,230 mg97%
Sugars 22 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 15g protein and 820 calories.No
Lower carb64g carbs per serving.No
Low fat55g total fat per serving.No
High sugar22g total sugars per serving.Yes
High sodium2,230mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Loaded Cheese Fries, Ultra Premium Side has 750 more calories than American Cheese and 12g more protein. Compare

Loaded Cheese Fries, Ultra Premium Side has 510 fewer calories than Angus Beef, 1 lb and 57g less protein. Compare

Compare with American Cheese

Loaded Cheese Fries, Ultra Premium Side Compared With Nearby Items

Smokey Bones Loaded Cheese Fries, Ultra Premium Side is listed in the Sides (Ultra Premium) category with 820 calories, 15g protein, 64g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Loaded Cheese Fries, Ultra Premium Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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