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Last updated: Aug 9, 2026

Smokey Bones

Loaded Nachos

Fire StartersPopular

Smokey Bones Loaded Nachos is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,470 calories, 52g protein, 130g carbs, and 82g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (633g)

Serving Size

633 g

Serving Weight

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1,470

Calories

Per serving

52 g

Protein

130 g

Carbs

82 g

Fat

Nutrition Facts

Amount per serving

Calories1,470 kcal

% Daily Value*

Total Fat 82 g105%

Saturated Fat 45 g225%

Trans Fat 0 g—

Cholesterol 240 mg80%

Sodium 4,810 mg209%

Total Carbohydrate 130 g47%

Dietary Fiber 10 g36%

Total Sugars 6 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,470

kcal

Protein52 g (14%)

Carbs130 g (35%)

Fat82 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate368 min walk

About 147 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 10 g36%

Sodium 4,810 mg209%

Sugars 6 g—

Saturated Fat 45 g225%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 52g protein and 1,470 calories.No

Lower carb130g carbs per serving.No

Low fat82g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium4,810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fire Starters

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BBQ Potato Chips and Dips1,900 kcal · 7 g protein

Compare with other items

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Quick comparisons

Loaded Nachos has 1400 more calories than American Cheese and 49g more protein. Compare

Loaded Nachos has 140 more calories than Angus Beef, 1 lb and 20g less protein. Compare

American Cheese70 kcal · 3 g proteinAngus Beef, 1 lb1,330 kcal · 72 g proteinAngus Beef, 1/2 lb670 kcal · 36 g proteinAsiago Cheese100 kcal · 8 g proteinAvocado Turkey Burger1,000 kcal · 44 g proteinBBQ Chicken (1/4), Create Your Own Protein Selections330 kcal · 38 g protein

Compare with American Cheese

Loaded Nachos Compared With Nearby Items

Compared with BBQ Potato Chips and Dips, another Fire Starters item at Smokey Bones, Loaded Nachos has 430 fewer calories than it and 45g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Loaded Nachos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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