Last updated: Aug 9, 2026
Illustration for reference only
Smokey Bones

Onion Rings, Premium Side

Sides (Premium)Popular

Onion Rings, Premium Side nutrition information from Smokey Bones.

1 Serving (208g)
Serving Size
208 g
Serving Weight
440
Calories
Per serving
11 g
Protein
61 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,188 mg52%
Total Carbohydrate 61 g22%
Dietary Fiber 3 g11%
Total Sugars 14 g
Protein 11 g22%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein11 g (10%)
Carbs61 g (55%)
Fat17 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 11 g22%
Fiber 3 g11%
Sodium 1,188 mg52%
Sugars 14 g
Saturated Fat 4 g20%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Sides (Premium)

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.