NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Smokey Bones

Pulled Pork Sammy

SandwichesPopular

Smokey Bones Pulled Pork Sammy has a relatively balanced macro split: 26% protein, 35% carbs, and 39% fat. Each serving has 590 calories, 41g protein, 55g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (231g)

Serving Size

231 g

Serving Weight

Add to Meal Ask AI about this item

590

Calories

Per serving

41 g

Protein

55 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 1,080 mg47%

Total Carbohydrate 55 g20%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein41 g (26%)

Carbs55 g (35%)

Fat27 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 2 g7%

Sodium 1,080 mg47%

Sugars 9 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 41g protein and 590 calories.Yes

Lower carb55g carbs per serving.No

Low fat27g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,080mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pulled Pork Sammy has 520 more calories than American Cheese and 38g more protein. Compare

Pulled Pork Sammy has 740 fewer calories than Angus Beef, 1 lb and 31g less protein. Compare

American Cheese70 kcal · 3 g proteinAngus Beef, 1 lb1,330 kcal · 72 g proteinAngus Beef, 1/2 lb670 kcal · 36 g proteinAsiago Cheese100 kcal · 8 g proteinAvocado Turkey Burger1,000 kcal · 44 g proteinBBQ Chicken (1/4), Create Your Own Protein Selections330 kcal · 38 g protein

Compare with American Cheese

Pulled Pork Sammy Compared With Nearby Items

Smokey Bones Pulled Pork Sammy is listed in the Sandwiches category with 590 calories, 41g protein, 55g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Pulled Pork Sammy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI