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Last updated: Aug 9, 2026

Smokey Bones

Sliced Smoked Turkey Breast 6.5 0z

Slow Smoked BBQPopular

Smokey Bones Sliced Smoked Turkey Breast 6.5 0z is protein-leaning, with about 65% of macro calories from protein. Each serving has 195 calories, 33g protein, 2g carbs, and 7g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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195

Calories

Per serving

33 g

Protein

2 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories195 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 73 mg24%

Sodium 780 mg34%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

195

kcal

Protein33 g (65%)

Carbs2 g (4%)

Fat7 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

65% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 0 g0%

Sodium 780 mg34%

Sugars 2 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 33g protein and 195 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sliced Smoked Turkey Breast 6.5 0z has 125 more calories than American Cheese and 30g more protein. Compare

Sliced Smoked Turkey Breast 6.5 0z has 1135 fewer calories than Angus Beef, 1 lb and 39g less protein. Compare

American Cheese70 kcal · 3 g proteinAngus Beef, 1 lb1,330 kcal · 72 g proteinAngus Beef, 1/2 lb670 kcal · 36 g proteinAsiago Cheese100 kcal · 8 g proteinAvocado Turkey Burger1,000 kcal · 44 g proteinBBQ Chicken (1/4), Create Your Own Protein Selections330 kcal · 38 g protein

Compare with American Cheese

Sliced Smoked Turkey Breast 6.5 0z Compared With Nearby Items

Smokey Bones Sliced Smoked Turkey Breast 6.5 0z is listed in the Slow Smoked BBQ category with 195 calories, 33g protein, 2g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Sliced Smoked Turkey Breast 6.5 0z are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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