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Last updated: Aug 9, 2026

Smokey Bones

Smokin' Turtle Cheesecake (Seasonal)

DessertsPopular

Smokey Bones Smokin' Turtle Cheesecake (Seasonal) is carb-leaning, with about 53% of macro calories from carb. Each serving has 1,200 calories, 15g protein, 187g carbs, and 68g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,200

Calories

Per serving

15 g

Protein

187 g

Carbs

68 g

Fat

Nutrition Facts

Amount per serving

Calories1,200 kcal

% Daily Value*

Total Fat 68 g87%

Saturated Fat 31 g155%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 1,039 mg45%

Total Carbohydrate 187 g68%

Dietary Fiber 6 g21%

Total Sugars 154 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,200

kcal

Protein15 g (4%)

Carbs187 g (53%)

Fat68 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

4% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate300 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 6 g21%

Sodium 1,039 mg45%

Sugars 154 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 15g protein and 1,200 calories.No

Lower carb187g carbs per serving.No

Low fat68g total fat per serving.No

High sugar154g total sugars per serving.Yes

High sodium1,039mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smokin' Turtle Cheesecake (Seasonal) has 1130 more calories than American Cheese and 12g more protein. Compare

Smokin' Turtle Cheesecake (Seasonal) has 130 fewer calories than Angus Beef, 1 lb and 57g less protein. Compare

American Cheese70 kcal · 3 g proteinAngus Beef, 1 lb1,330 kcal · 72 g proteinAngus Beef, 1/2 lb670 kcal · 36 g proteinAsiago Cheese100 kcal · 8 g proteinAvocado Turkey Burger1,000 kcal · 44 g proteinBBQ Chicken (1/4), Create Your Own Protein Selections330 kcal · 38 g protein

Compare with American Cheese

Smokin' Turtle Cheesecake (Seasonal) Compared With Nearby Items

Smokey Bones Smokin' Turtle Cheesecake (Seasonal) is listed in the Desserts category with 1,200 calories, 15g protein, 187g carbs, and 68g fat per serving.

Data Source and Methodology

Nutrition values for Smokin' Turtle Cheesecake (Seasonal) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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