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Last updated: Aug 9, 2026

Smokey Bones

Specialty Soup & Sandwich, Cuban Sandwich + Brunswick Stew

SandwichesPopular

Smokey Bones Specialty Soup & Sandwich, Cuban Sandwich + Brunswick Stew is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,130 calories, 51g protein, 91g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,130

Calories

Per serving

51 g

Protein

91 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories1,130 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 2,870 mg125%

Total Carbohydrate 91 g33%

Dietary Fiber 4 g14%

Total Sugars 26 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,130

kcal

Protein51 g (18%)

Carbs91 g (32%)

Fat64 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate283 min walk

About 113 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 4 g14%

Sodium 2,870 mg125%

Sugars 26 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 51g protein and 1,130 calories.No

Lower carb91g carbs per serving.No

Low fat64g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium2,870mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Specialty Soup & Sandwich, Cuban Sandwich + Brunswick Stew has 1060 more calories than American Cheese and 48g more protein. Compare

Specialty Soup & Sandwich, Cuban Sandwich + Brunswick Stew has 200 fewer calories than Angus Beef, 1 lb and 21g less protein. Compare

American Cheese70 kcal · 3 g proteinAngus Beef, 1 lb1,330 kcal · 72 g proteinAngus Beef, 1/2 lb670 kcal · 36 g proteinAsiago Cheese100 kcal · 8 g proteinAvocado Turkey Burger1,000 kcal · 44 g proteinBBQ Chicken (1/4), Create Your Own Protein Selections330 kcal · 38 g protein

Compare with American Cheese

Specialty Soup & Sandwich, Cuban Sandwich + Brunswick Stew Compared With Nearby Items

Smokey Bones Specialty Soup & Sandwich, Cuban Sandwich + Brunswick Stew is listed in the Sandwiches category with 1,130 calories, 51g protein, 91g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Specialty Soup & Sandwich, Cuban Sandwich + Brunswick Stew are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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