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Last updated: Aug 9, 2026

Smokey Bones

Specialty Soup & Sandwich, Cuban Sandwich + Tomato Soup

SandwichesPopular

Smokey Bones Specialty Soup & Sandwich, Cuban Sandwich + Tomato Soup is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,290 calories, 47g protein, 97g carbs, and 79g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,290

Calories

Per serving

47 g

Protein

97 g

Carbs

79 g

Fat

Nutrition Facts

Amount per serving

Calories1,290 kcal

% Daily Value*

Total Fat 79 g101%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 2,860 mg124%

Total Carbohydrate 97 g35%

Dietary Fiber 7 g25%

Total Sugars 32 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,290

kcal

Protein47 g (15%)

Carbs97 g (30%)

Fat79 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate323 min walk

About 129 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 7 g25%

Sodium 2,860 mg124%

Sugars 32 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 47g protein and 1,290 calories.No

Lower carb97g carbs per serving.No

Low fat79g total fat per serving.No

High sugar32g total sugars per serving.Yes

High sodium2,860mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Specialty Soup & Sandwich, Cuban Sandwich + Tomato Soup has 1220 more calories than American Cheese and 44g more protein. Compare

Specialty Soup & Sandwich, Cuban Sandwich + Tomato Soup has 40 fewer calories than Angus Beef, 1 lb and 25g less protein. Compare

American Cheese70 kcal · 3 g proteinAngus Beef, 1 lb1,330 kcal · 72 g proteinAngus Beef, 1/2 lb670 kcal · 36 g proteinAsiago Cheese100 kcal · 8 g proteinAvocado Turkey Burger1,000 kcal · 44 g proteinBBQ Chicken (1/4), Create Your Own Protein Selections330 kcal · 38 g protein

Compare with American Cheese

Specialty Soup & Sandwich, Cuban Sandwich + Tomato Soup Compared With Nearby Items

Smokey Bones Specialty Soup & Sandwich, Cuban Sandwich + Tomato Soup is listed in the Sandwiches category with 1,290 calories, 47g protein, 97g carbs, and 79g fat per serving.

Data Source and Methodology

Nutrition values for Specialty Soup & Sandwich, Cuban Sandwich + Tomato Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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