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Last updated: Aug 9, 2026

Smokey Bones

Specialty Soup & Sandwich, Pulled Pork Sammy + Brunswick Stew

SandwichesPopular

Smokey Bones Specialty Soup & Sandwich, Pulled Pork Sammy + Brunswick Stew is carb-leaning, with about 40% of macro calories from carb. Each serving has 760 calories, 41g protein, 76g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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760

Calories

Per serving

41 g

Protein

76 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 1,910 mg83%

Total Carbohydrate 76 g28%

Dietary Fiber 4 g14%

Total Sugars 20 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein41 g (21%)

Carbs76 g (40%)

Fat33 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 4 g14%

Sodium 1,910 mg83%

Sugars 20 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 41g protein and 760 calories.Yes

Lower carb76g carbs per serving.No

Low fat33g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium1,910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Specialty Soup & Sandwich, Pulled Pork Sammy + Brunswick Stew has 690 more calories than American Cheese and 38g more protein. Compare

Specialty Soup & Sandwich, Pulled Pork Sammy + Brunswick Stew has 570 fewer calories than Angus Beef, 1 lb and 31g less protein. Compare

American Cheese70 kcal · 3 g proteinAngus Beef, 1 lb1,330 kcal · 72 g proteinAngus Beef, 1/2 lb670 kcal · 36 g proteinAsiago Cheese100 kcal · 8 g proteinAvocado Turkey Burger1,000 kcal · 44 g proteinBBQ Chicken (1/4), Create Your Own Protein Selections330 kcal · 38 g protein

Compare with American Cheese

Specialty Soup & Sandwich, Pulled Pork Sammy + Brunswick Stew Compared With Nearby Items

Smokey Bones Specialty Soup & Sandwich, Pulled Pork Sammy + Brunswick Stew is listed in the Sandwiches category with 760 calories, 41g protein, 76g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Specialty Soup & Sandwich, Pulled Pork Sammy + Brunswick Stew are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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