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Last updated: Aug 9, 2026

Smokey Bones

Stacked Baked Potato & Salad, Pork + Caesar Salad

SaladsPopular

Smokey Bones Stacked Baked Potato & Salad, Pork + Caesar Salad is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,140 calories, 57g protein, 84g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,140

Calories

Per serving

57 g

Protein

84 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories1,140 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 2,960 mg129%

Total Carbohydrate 84 g31%

Dietary Fiber 6 g21%

Total Sugars 15 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,140

kcal

Protein57 g (20%)

Carbs84 g (30%)

Fat61 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate285 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 6 g21%

Sodium 2,960 mg129%

Sugars 15 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 57g protein and 1,140 calories.Yes

Lower carb84g carbs per serving.No

Low fat61g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium2,960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Stacked Baked Potato & Salad, Pork + Caesar Salad has 1070 more calories than American Cheese and 54g more protein. Compare

Stacked Baked Potato & Salad, Pork + Caesar Salad has 190 fewer calories than Angus Beef, 1 lb and 15g less protein. Compare

American Cheese70 kcal · 3 g proteinAngus Beef, 1 lb1,330 kcal · 72 g proteinAngus Beef, 1/2 lb670 kcal · 36 g proteinAsiago Cheese100 kcal · 8 g proteinAvocado Turkey Burger1,000 kcal · 44 g proteinBBQ Chicken (1/4), Create Your Own Protein Selections330 kcal · 38 g protein

Compare with American Cheese

Stacked Baked Potato & Salad, Pork + Caesar Salad Compared With Nearby Items

Smokey Bones Stacked Baked Potato & Salad, Pork + Caesar Salad is listed in the Salads category with 1,140 calories, 57g protein, 84g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Stacked Baked Potato & Salad, Pork + Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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