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Last updated: Aug 9, 2026

Smokey Bones

The Mag-Nacho

Fire StartersPopular

Smokey Bones The Mag-Nacho is fat-leaning, with about 55% of macro calories from fat. Each serving has 2,340 calories, 118g protein, 142g carbs, and 144g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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2,340

Calories

Per serving

118 g

Protein

142 g

Carbs

144 g

Fat

Nutrition Facts

Amount per serving

Calories2,340 kcal

% Daily Value*

Total Fat 144 g185%

Saturated Fat 73 g365%

Trans Fat 0 g—

Cholesterol 500 mg167%

Sodium 6,890 mg300%

Total Carbohydrate 142 g52%

Dietary Fiber 11 g39%

Total Sugars 15 g—

Protein 118 g236%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,340

kcal

Protein118 g (20%)

Carbs142 g (24%)

Fat144 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate585 min walk

About 234 minutes of running for these calories.

Key Nutrients

Protein 118 g236%

Fiber 11 g39%

Sodium 6,890 mg300%

Sugars 15 g—

Saturated Fat 73 g365%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 118g protein and 2,340 calories.Yes

Lower carb142g carbs per serving.No

Low fat144g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium6,890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Potato Chips and Dips1,900 kcal · 7 g protein

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Quick comparisons

The Mag-Nacho has 2270 more calories than American Cheese and 115g more protein. Compare

The Mag-Nacho has 1010 more calories than Angus Beef, 1 lb and 46g more protein. Compare

American Cheese70 kcal · 3 g proteinAngus Beef, 1 lb1,330 kcal · 72 g proteinAngus Beef, 1/2 lb670 kcal · 36 g proteinAsiago Cheese100 kcal · 8 g proteinAvocado Turkey Burger1,000 kcal · 44 g proteinBBQ Chicken (1/4), Create Your Own Protein Selections330 kcal · 38 g protein

Compare with American Cheese

The Mag-Nacho Compared With Nearby Items

Compared with BBQ Potato Chips and Dips, another Fire Starters item at Smokey Bones, The Mag-Nacho has 440 more calories than it and 111g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for The Mag-Nacho are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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