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Nutrition comparison
Banana Berry Treat, 20 Ounce vs Acai Cocoa Haze Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.
Quick answer
Banana Berry Treat, 20 Ounce is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Banana Berry Treat, 20 Ounce
290 kcal
Highest protein
Banana Berry Treat, 20 Ounce
6 g protein
Lowest carbs
Banana Berry Treat, 20 Ounce
66 g carbs
Lowest sodium
Acai Cocoa Haze Bowl
105 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Banana Berry Treat, 20 OunceEnjoy a Treat Blends | 290 kcal | 6 g | 66 g | 2 g | 6 g | 240 mg |
| Acai Cocoa Haze BowlSmoothie Bowls | 650 kcal | 6 g | 125 g | 17 g | 12 g | 105 mg |
Which should you choose?
Choose Banana Berry Treat, 20 Ounce if your priority is keeping calories lower. It has 290 calories per serving.
Choose Banana Berry Treat, 20 Ounce if you want the most protein. It has 6g protein per serving.
If sodium matters, Acai Cocoa Haze Bowl is the lighter sodium pick at 105mg.
Compare as a meal
Open these items in the Smoothie King calculator to see combined calories and macros.
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