Nutrition comparison

Caribbean Way, 44 Ounce vs Acai Cocoa Haze Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.

Quick answer

Acai Cocoa Haze Bowl is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Acai Cocoa Haze Bowl
650 kcal
Highest protein
Acai Cocoa Haze Bowl
6 g protein
Lowest carbs
Acai Cocoa Haze Bowl
125 g carbs
Lowest sodium
Caribbean Way, 44 Ounce
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caribbean Way, 44 OunceEnjoy a Treat Blends780 kcal4 g194 g1.5 g9 g20 mg
Acai Cocoa Haze BowlSmoothie Bowls650 kcal6 g125 g17 g12 g105 mg

Which should you choose?

Choose Acai Cocoa Haze Bowl if your priority is keeping calories lower. It has 650 calories per serving.

Choose Acai Cocoa Haze Bowl if you want the most protein. It has 6g protein per serving.

If sodium matters, Caribbean Way, 44 Ounce is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Smoothie King calculator to see combined calories and macros.

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