Nutrition comparison

Gut Health Greek Yogurt Strawberry Blueberry, 20 Ounce vs Acai Cocoa Haze Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.

Quick answer

Gut Health Greek Yogurt Strawberry Blueberry, 20 Ounce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Gut Health Greek Yogurt Strawberry Blueberry, 20 Ounce
240 kcal
Highest protein
Gut Health Greek Yogurt Strawberry Blueberry, 20 Ounce
10 g protein
Lowest carbs
Gut Health Greek Yogurt Strawberry Blueberry, 20 Ounce
50 g carbs
Lowest sodium
Acai Cocoa Haze Bowl
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gut Health Greek Yogurt Strawberry Blueberry, 20 OunceBe Well Blends240 kcal10 g50 g1 g5 g160 mg
Acai Cocoa Haze BowlSmoothie Bowls650 kcal6 g125 g17 g12 g105 mg

Which should you choose?

Choose Gut Health Greek Yogurt Strawberry Blueberry, 20 Ounce if your priority is keeping calories lower. It has 240 calories per serving.

Choose Gut Health Greek Yogurt Strawberry Blueberry, 20 Ounce if you want the most protein. It has 10g protein per serving.

If sodium matters, Acai Cocoa Haze Bowl is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Smoothie King calculator to see combined calories and macros.

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