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Nutrition comparison
Kids Apple Kiwi Bunga vs Acai Cocoa Haze Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.
Quick answer
Kids Apple Kiwi Bunga is lowest in calories, while Acai Cocoa Haze Bowl gives the most protein.
Add all to calculatorLowest calories
Kids Apple Kiwi Bunga
170 kcal
Highest protein
Acai Cocoa Haze Bowl
6 g protein
Lowest carbs
Kids Apple Kiwi Bunga
43 g carbs
Lowest sodium
Kids Apple Kiwi Bunga
25 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Apple Kiwi BungaKids Blends | 170 kcal | 1 g | 43 g | 0 g | 3 g | 25 mg |
| Acai Cocoa Haze BowlSmoothie Bowls | 650 kcal | 6 g | 125 g | 17 g | 12 g | 105 mg |
Which should you choose?
Choose Kids Apple Kiwi Bunga if your priority is keeping calories lower. It has 170 calories per serving.
Choose Acai Cocoa Haze Bowl if you want the most protein. It has 6g protein per serving.
If sodium matters, Kids Apple Kiwi Bunga is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the Smoothie King calculator to see combined calories and macros.
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