Kids Berry Interesting vs Acai Cocoa Haze Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.

Quick answer

Kids Berry Interesting is lowest in calories, while Acai Cocoa Haze Bowl gives the most protein.

Lowest calories

Kids Berry Interesting

200 kcal

Highest protein

Acai Cocoa Haze Bowl

6 g protein

Lowest carbs

Kids Berry Interesting

49 g carbs

Lowest sodium

Kids Berry Interesting

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Berry InterestingKids Blends	200 kcal	1 g	49 g	0 g	5 g	15 mg
Acai Cocoa Haze BowlSmoothie Bowls	650 kcal	6 g	125 g	17 g	12 g	105 mg

Choose Kids Berry Interesting if your priority is keeping calories lower. It has 200 calories per serving.

Choose Acai Cocoa Haze Bowl if you want the most protein. It has 6g protein per serving.

If sodium matters, Kids Berry Interesting is the lighter sodium pick at 15mg.

Open these items in the Smoothie King calculator to see combined calories and macros.