Nutrition comparison

Kids Choc-A-Laka vs Acai Cocoa Haze Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.

Quick answer

Kids Choc-A-Laka is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kids Choc-A-Laka
300 kcal
Highest protein
Kids Choc-A-Laka
12 g protein
Lowest carbs
Kids Choc-A-Laka
54 g carbs
Lowest sodium
Kids Choc-A-Laka
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Choc-A-LakaKids Blends300 kcal12 g54 g5 g4 g105 mg
Acai Cocoa Haze BowlSmoothie Bowls650 kcal6 g125 g17 g12 g105 mg

Which should you choose?

Choose Kids Choc-A-Laka if your priority is keeping calories lower. It has 300 calories per serving.

Choose Kids Choc-A-Laka if you want the most protein. It has 12g protein per serving.

If sodium matters, Kids Choc-A-Laka is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Smoothie King calculator to see combined calories and macros.

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