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Nutrition comparison
Kids CW Jr. vs Acai Cocoa Haze Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.
Quick answer
Kids CW Jr. is lowest in calories, while Acai Cocoa Haze Bowl gives the most protein.
Add all to calculatorLowest calories
Kids CW Jr.
240 kcal
Highest protein
Acai Cocoa Haze Bowl
6 g protein
Lowest carbs
Kids CW Jr.
59 g carbs
Lowest sodium
Kids CW Jr.
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids CW Jr.Kids Blends | 240 kcal | 1 g | 59 g | 0.5 g | 4 g | 15 mg |
| Acai Cocoa Haze BowlSmoothie Bowls | 650 kcal | 6 g | 125 g | 17 g | 12 g | 105 mg |
Which should you choose?
Choose Kids CW Jr. if your priority is keeping calories lower. It has 240 calories per serving.
Choose Acai Cocoa Haze Bowl if you want the most protein. It has 6g protein per serving.
If sodium matters, Kids CW Jr. is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Smoothie King calculator to see combined calories and macros.
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