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Nutrition comparison
Kids Lil Angel vs Acai Cocoa Haze Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.
Quick answer
Kids Lil Angel is lowest in calories, while Acai Cocoa Haze Bowl gives the most protein.
Add all to calculatorLowest calories
Kids Lil Angel
190 kcal
Highest protein
Acai Cocoa Haze Bowl
6 g protein
Lowest carbs
Kids Lil Angel
47 g carbs
Lowest sodium
Kids Lil Angel
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Lil AngelKids Blends | 190 kcal | 1 g | 47 g | 0.5 g | 4 g | 10 mg |
| Acai Cocoa Haze BowlSmoothie Bowls | 650 kcal | 6 g | 125 g | 17 g | 12 g | 105 mg |
Which should you choose?
Choose Kids Lil Angel if your priority is keeping calories lower. It has 190 calories per serving.
Choose Acai Cocoa Haze Bowl if you want the most protein. It has 6g protein per serving.
If sodium matters, Kids Lil Angel is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Smoothie King calculator to see combined calories and macros.
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