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Nutrition comparison
Lemon Twist Strawberry, 44 Ounce vs Acai Cocoa Haze Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.
Quick answer
Acai Cocoa Haze Bowl is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Acai Cocoa Haze Bowl
650 kcal
Highest protein
Acai Cocoa Haze Bowl
6 g protein
Lowest carbs
Acai Cocoa Haze Bowl
125 g carbs
Lowest sodium
Lemon Twist Strawberry, 44 Ounce
25 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lemon Twist Strawberry, 44 OunceEnjoy a Treat Blends | 780 kcal | 3 g | 191 g | 1 g | 5 g | 25 mg |
| Acai Cocoa Haze BowlSmoothie Bowls | 650 kcal | 6 g | 125 g | 17 g | 12 g | 105 mg |
Which should you choose?
Choose Acai Cocoa Haze Bowl if your priority is keeping calories lower. It has 650 calories per serving.
Choose Acai Cocoa Haze Bowl if you want the most protein. It has 6g protein per serving.
If sodium matters, Lemon Twist Strawberry, 44 Ounce is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the Smoothie King calculator to see combined calories and macros.
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