Metabolism Boost Mango Ginger, 20 Ounce vs Acai Cocoa Haze Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.

Quick answer

Metabolism Boost Mango Ginger, 20 Ounce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Metabolism Boost Mango Ginger, 20 Ounce

270 kcal

Highest protein

Metabolism Boost Mango Ginger, 20 Ounce

18 g protein

Lowest carbs

Metabolism Boost Mango Ginger, 20 Ounce

51 g carbs

Lowest sodium

Acai Cocoa Haze Bowl

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Metabolism Boost Mango Ginger, 20 OunceManage Weight Blends	270 kcal	18 g	51 g	3 g	7 g	490 mg
Acai Cocoa Haze BowlSmoothie Bowls	650 kcal	6 g	125 g	17 g	12 g	105 mg

Choose Metabolism Boost Mango Ginger, 20 Ounce if your priority is keeping calories lower. It has 270 calories per serving.

Choose Metabolism Boost Mango Ginger, 20 Ounce if you want the most protein. It has 18g protein per serving.

If sodium matters, Acai Cocoa Haze Bowl is the lighter sodium pick at 105mg.

Open these items in the Smoothie King calculator to see combined calories and macros.