Nutrition comparison

Original High Protein Pineapple, 32 Ounce vs Acai Cocoa Haze Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.

Quick answer

Original High Protein Pineapple, 32 Ounce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Original High Protein Pineapple, 32 Ounce
460 kcal
Highest protein
Original High Protein Pineapple, 32 Ounce
40 g protein
Lowest carbs
Original High Protein Pineapple, 32 Ounce
42 g carbs
Lowest sodium
Acai Cocoa Haze Bowl
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Original High Protein Pineapple, 32 OunceGet Fit Blends460 kcal40 g42 g18 g7 g450 mg
Acai Cocoa Haze BowlSmoothie Bowls650 kcal6 g125 g17 g12 g105 mg

Which should you choose?

Choose Original High Protein Pineapple, 32 Ounce if your priority is keeping calories lower. It has 460 calories per serving.

Choose Original High Protein Pineapple, 32 Ounce if you want the most protein. It has 40g protein per serving.

If sodium matters, Acai Cocoa Haze Bowl is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Smoothie King calculator to see combined calories and macros.

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