Power Meal Spinach Pineapple, 32 Ounce vs Acai Cocoa Haze Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.

Quick answer

Power Meal Spinach Pineapple, 32 Ounce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Power Meal Spinach Pineapple, 32 Ounce

530 kcal

Highest protein

Power Meal Spinach Pineapple, 32 Ounce

32 g protein

Lowest carbs

Power Meal Spinach Pineapple, 32 Ounce

73 g carbs

Lowest sodium

Acai Cocoa Haze Bowl

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Power Meal Spinach Pineapple, 32 OunceBe Well Blends	530 kcal	32 g	73 g	17 g	10 g	560 mg
Acai Cocoa Haze BowlSmoothie Bowls	650 kcal	6 g	125 g	17 g	12 g	105 mg

Choose Power Meal Spinach Pineapple, 32 Ounce if your priority is keeping calories lower. It has 530 calories per serving.

Choose Power Meal Spinach Pineapple, 32 Ounce if you want the most protein. It has 32g protein per serving.

If sodium matters, Acai Cocoa Haze Bowl is the lighter sodium pick at 105mg.

Open these items in the Smoothie King calculator to see combined calories and macros.