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Nutrition comparison
Pumpkin Vegan, 44 Ounce vs Acai Cocoa Haze Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.
Quick answer
Pumpkin Vegan, 44 Ounce is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Pumpkin Vegan, 44 Ounce
540 kcal
Highest protein
Pumpkin Vegan, 44 Ounce
27 g protein
Lowest carbs
Pumpkin Vegan, 44 Ounce
98 g carbs
Lowest sodium
Acai Cocoa Haze Bowl
105 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pumpkin Vegan, 44 OunceBe Well Blends | 540 kcal | 27 g | 98 g | 9 g | 16 g | 460 mg |
| Acai Cocoa Haze BowlSmoothie Bowls | 650 kcal | 6 g | 125 g | 17 g | 12 g | 105 mg |
Which should you choose?
Choose Pumpkin Vegan, 44 Ounce if your priority is keeping calories lower. It has 540 calories per serving.
Choose Pumpkin Vegan, 44 Ounce if you want the most protein. It has 27g protein per serving.
If sodium matters, Acai Cocoa Haze Bowl is the lighter sodium pick at 105mg.
Compare as a meal
Open these items in the Smoothie King calculator to see combined calories and macros.
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