Vegan Espresso Mocha, 20 Ounce vs Acai Cocoa Haze Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.

Quick answer

Vegan Espresso Mocha, 20 Ounce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Vegan Espresso Mocha, 20 Ounce

240 kcal

Highest protein

Vegan Espresso Mocha, 20 Ounce

10 g protein

Lowest carbs

Vegan Espresso Mocha, 20 Ounce

47 g carbs

Lowest sodium

Acai Cocoa Haze Bowl

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegan Espresso Mocha, 20 OunceFeel Energized Blend	240 kcal	10 g	47 g	3 g	7 g	150 mg
Acai Cocoa Haze BowlSmoothie Bowls	650 kcal	6 g	125 g	17 g	12 g	105 mg

Choose Vegan Espresso Mocha, 20 Ounce if your priority is keeping calories lower. It has 240 calories per serving.

Choose Vegan Espresso Mocha, 20 Ounce if you want the most protein. It has 10g protein per serving.

If sodium matters, Acai Cocoa Haze Bowl is the lighter sodium pick at 105mg.

Open these items in the Smoothie King calculator to see combined calories and macros.