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Nutrition comparison
Vegan Espresso Mocha, 44 Ounce vs Acai Cocoa Haze Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Smoothie King menu items.
Quick answer
Vegan Espresso Mocha, 44 Ounce is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Vegan Espresso Mocha, 44 Ounce
490 kcal
Highest protein
Vegan Espresso Mocha, 44 Ounce
21 g protein
Lowest carbs
Vegan Espresso Mocha, 44 Ounce
94 g carbs
Lowest sodium
Acai Cocoa Haze Bowl
105 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Vegan Espresso Mocha, 44 OunceFeel Energized Blend | 490 kcal | 21 g | 94 g | 6 g | 14 g | 290 mg |
| Acai Cocoa Haze BowlSmoothie Bowls | 650 kcal | 6 g | 125 g | 17 g | 12 g | 105 mg |
Which should you choose?
Choose Vegan Espresso Mocha, 44 Ounce if your priority is keeping calories lower. It has 490 calories per serving.
Choose Vegan Espresso Mocha, 44 Ounce if you want the most protein. It has 21g protein per serving.
If sodium matters, Acai Cocoa Haze Bowl is the lighter sodium pick at 105mg.
Compare as a meal
Open these items in the Smoothie King calculator to see combined calories and macros.
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