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Last updated: Aug 9, 2026
Smoothie King

Angel Food, 20 Ounce

Enjoy a Treat BlendsPopular

Smoothie King Angel Food, 20 Ounce is carb-leaning, with about 93% of macro calories from carb. Each serving has 350 calories, 5g protein, 82g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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350
Calories
Per serving
5 g
Protein
82 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 82 g30%
Dietary Fiber 4 g14%
Total Sugars 71 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein5 g (6%)
Carbs82 g (93%)
Fat0.5 g (1%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 4 g14%
Sodium 50 mg2%
Sugars 71 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 5g protein and 350 calories.No
Lower carb82g carbs per serving.No
Low fat0.5g total fat per serving.Yes
High sugar71g total sugars per serving.Yes
High sodium50mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Enjoy a Treat Blends

View all
Angel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Angel Food, 20 Ounce has 300 fewer calories than Acai Cocoa Haze Bowl and 1g less protein. Compare

Angel Food, 20 Ounce has 130 more calories than Angel Food Slim, 20 Ounce and 1g more protein. Compare

Compare with Acai Cocoa Haze Bowl

Angel Food, 20 Ounce Compared With Nearby Items

Compared with Angel Food Slim, 32 Ounce, another Enjoy a Treat Blends item at Smoothie King, Angel Food, 20 Ounce has 20 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Angel Food, 20 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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