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Last updated: Aug 9, 2026

Smoothie King

Bee Berry Sting Bowl

Smoothie BowlsPopular

Smoothie King Bee Berry Sting Bowl is carb-leaning, with about 89% of macro calories from carb. Each serving has 510 calories, 5g protein, 119g carbs, and 4g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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510

Calories

Per serving

5 g

Protein

119 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 105 mg5%

Total Carbohydrate 119 g43%

Dietary Fiber 6 g21%

Total Sugars 77 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein5 g (4%)

Carbs119 g (89%)

Fat4 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 6 g21%

Sodium 105 mg5%

Sugars 77 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 5g protein and 510 calories.No

Lower carb119g carbs per serving.No

Low fat4g total fat per serving.No

High sugar77g total sugars per serving.Yes

High sodium105mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Acai Cocoa Haze Bowl650 kcal · 6 g protein

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Quick comparisons

Bee Berry Sting Bowl has 140 fewer calories than Acai Cocoa Haze Bowl and 1g less protein. Compare

Bee Berry Sting Bowl has 290 more calories than Angel Food Slim, 20 Ounce and 1g more protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

Bee Berry Sting Bowl Compared With Nearby Items

Compared with Acai Cocoa Haze Bowl, another Smoothie Bowls item at Smoothie King, Bee Berry Sting Bowl has 140 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bee Berry Sting Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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