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Last updated: Aug 9, 2026

Smoothie King

Daily Warrior, 32 Ounce

Be Well BlendsPopular

Smoothie King Daily Warrior, 32 Ounce is carb-leaning, with about 50% of macro calories from carb. Each serving has 950 calories, 24g protein, 131g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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950

Calories

Per serving

24 g

Protein

131 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories950 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 330 mg14%

Total Carbohydrate 131 g48%

Dietary Fiber 22 g79%

Total Sugars 71 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950

kcal

Protein24 g (9%)

Carbs131 g (50%)

Fat48 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 22 g79%

Sodium 330 mg14%

Sugars 71 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 24g protein and 950 calories.No

Lower carb131g carbs per serving.No

Low fat48g total fat per serving.No

High sugar71g total sugars per serving.Yes

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Daily Warrior, 32 Ounce has 300 more calories than Acai Cocoa Haze Bowl and 18g more protein. Compare

Daily Warrior, 32 Ounce has 730 more calories than Angel Food Slim, 20 Ounce and 20g more protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

Daily Warrior, 32 Ounce Compared With Nearby Items

Smoothie King Daily Warrior, 32 Ounce is listed in the Be Well Blends category with 950 calories, 24g protein, 131g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Daily Warrior, 32 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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