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Last updated: Aug 9, 2026
Smoothie King

Daily Warrior, 44 Ounce

Be Well BlendsPopular

Smoothie King Daily Warrior, 44 Ounce is carb-leaning, with about 50% of macro calories from carb. Each serving has 1,270 calories, 32g protein, 176g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,270
Calories
Per serving
32 g
Protein
176 g
Carbs
64 g
Fat

Nutrition Facts

Amount per serving

Calories1,270 kcal
% Daily Value*
Total Fat 64 g82%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 176 g64%
Dietary Fiber 30 g107%
Total Sugars 95 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,270
kcal
Protein32 g (9%)
Carbs176 g (50%)
Fat64 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate318 min walk

About 127 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 30 g107%
Sodium 430 mg19%
Sugars 95 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 32g protein and 1,270 calories.No
Lower carb176g carbs per serving.No
Low fat64g total fat per serving.No
High sugar95g total sugars per serving.Yes
High sodium430mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Daily Warrior, 44 Ounce has 620 more calories than Acai Cocoa Haze Bowl and 26g more protein. Compare

Daily Warrior, 44 Ounce has 1050 more calories than Angel Food Slim, 20 Ounce and 28g more protein. Compare

Compare with Acai Cocoa Haze Bowl

Daily Warrior, 44 Ounce Compared With Nearby Items

Smoothie King Daily Warrior, 44 Ounce is listed in the Be Well Blends category with 1,270 calories, 32g protein, 176g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Daily Warrior, 44 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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