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Last updated: Aug 9, 2026

Smoothie King

Espresso D-Lite Vanilla, 32 Ounce

Feel Energized BlendPopular

Smoothie King Espresso D-Lite Vanilla, 32 Ounce is carb-leaning, with about 64% of macro calories from carb. Each serving has 370 calories, 16g protein, 60g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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370

Calories

Per serving

16 g

Protein

60 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 400 mg17%

Total Carbohydrate 60 g22%

Dietary Fiber 0.5 g2%

Total Sugars 50 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein16 g (17%)

Carbs60 g (64%)

Fat8 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index9.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0.5 g2%

Sodium 400 mg17%

Sugars 50 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 16g protein and 370 calories.No

Lower carb60g carbs per serving.No

Low fat8g total fat per serving.No

High sugar50g total sugars per serving.Yes

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Espresso D-Lite Vanilla, 32 Ounce has 280 fewer calories than Acai Cocoa Haze Bowl and 10g more protein. Compare

Espresso D-Lite Vanilla, 32 Ounce has 150 more calories than Angel Food Slim, 20 Ounce and 12g more protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

Espresso D-Lite Vanilla, 32 Ounce Compared With Nearby Items

Smoothie King Espresso D-Lite Vanilla, 32 Ounce is listed in the Feel Energized Blend category with 370 calories, 16g protein, 60g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Espresso D-Lite Vanilla, 32 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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