Last updated: Aug 9, 2026
Smoothie King

Fibermaxxing Smoothie, 20 Ounce

Be Well BlendsPopular

Smoothie King Fibermaxxing Smoothie, 20 Ounce is carb-leaning, with about 51% of macro calories from carb. Each serving has 650 calories, 17g protein, 92g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
650
Calories
Per serving
17 g
Protein
92 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 92 g33%
Dietary Fiber 16 g57%
Total Sugars 48 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein17 g (9%)
Carbs92 g (51%)
Fat32 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 16 g57%
Sodium 220 mg10%
Sugars 48 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 17g protein and 650 calories.No
Lower carb92g carbs per serving.No
Low fat32g total fat per serving.No
High sugar48g total sugars per serving.Yes
High sodium220mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fibermaxxing Smoothie, 20 Ounce has the same calories as Acai Cocoa Haze Bowl and 11g more protein. Compare

Fibermaxxing Smoothie, 20 Ounce has 430 more calories than Angel Food Slim, 20 Ounce and 13g more protein. Compare

Compare with Acai Cocoa Haze Bowl

Fibermaxxing Smoothie, 20 Ounce Compared With Nearby Items

Smoothie King Fibermaxxing Smoothie, 20 Ounce is listed in the Be Well Blends category with 650 calories, 17g protein, 92g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Fibermaxxing Smoothie, 20 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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