Last updated: Aug 9, 2026
Smoothie King

Keto Champ Pumpkin, 44 Ounce

Manage Weight BlendsPopular

Smoothie King Keto Champ Pumpkin, 44 Ounce is fat-leaning, with about 61% of macro calories from fat. Each serving has 880 calories, 48g protein, 45g carbs, and 66g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
880
Calories
Per serving
48 g
Protein
45 g
Carbs
66 g
Fat

Nutrition Facts

Amount per serving

Calories880 kcal
% Daily Value*
Total Fat 66 g85%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 880 mg38%
Total Carbohydrate 45 g16%
Dietary Fiber 29 g104%
Total Sugars 9 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880
kcal
Protein48 g (20%)
Carbs45 g (19%)
Fat66 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 29 g104%
Sodium 880 mg38%
Sugars 9 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 48g protein and 880 calories.Yes
Lower carb45g carbs per serving.No
Low fat66g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium880mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Keto Champ Pumpkin, 44 Ounce has 230 more calories than Acai Cocoa Haze Bowl and 42g more protein. Compare

Keto Champ Pumpkin, 44 Ounce has 660 more calories than Angel Food Slim, 20 Ounce and 44g more protein. Compare

Compare with Acai Cocoa Haze Bowl

Keto Champ Pumpkin, 44 Ounce Compared With Nearby Items

Smoothie King Keto Champ Pumpkin, 44 Ounce is listed in the Manage Weight Blends category with 880 calories, 48g protein, 45g carbs, and 66g fat per serving.

Data Source and Methodology

Nutrition values for Keto Champ Pumpkin, 44 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI