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Last updated: Aug 9, 2026

Smoothie King

Lean1 Chocolate, 32 Ounce

Manage Weight BlendsPopular

Smoothie King Lean1 Chocolate, 32 Ounce has a relatively balanced macro split: 26% protein, 39% carbs, and 35% fat. Each serving has 380 calories, 29g protein, 43g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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380

Calories

Per serving

29 g

Protein

43 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 590 mg26%

Total Carbohydrate 43 g16%

Dietary Fiber 12 g43%

Total Sugars 12 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein29 g (26%)

Carbs43 g (39%)

Fat17 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 12 g43%

Sodium 590 mg26%

Sugars 12 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 29g protein and 380 calories.Yes

Lower carb43g carbs per serving.No

Low fat17g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium590mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lean1 Chocolate, 32 Ounce has 270 fewer calories than Acai Cocoa Haze Bowl and 23g more protein. Compare

Lean1 Chocolate, 32 Ounce has 160 more calories than Angel Food Slim, 20 Ounce and 25g more protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

Lean1 Chocolate, 32 Ounce Compared With Nearby Items

Smoothie King Lean1 Chocolate, 32 Ounce is listed in the Manage Weight Blends category with 380 calories, 29g protein, 43g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Lean1 Chocolate, 32 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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