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Last updated: Aug 9, 2026
Smoothie King

MangoFest, 32 Ounce

Manage Weight BlendsPopular

Smoothie King MangoFest, 32 Ounce is carb-leaning, with about 94% of macro calories from carb. Each serving has 430 calories, 3g protein, 106g carbs, and 1.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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430
Calories
Per serving
3 g
Protein
106 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 106 g39%
Dietary Fiber 4 g14%
Total Sugars 97 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein3 g (3%)
Carbs106 g (94%)
Fat1.5 g (3%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 4 g14%
Sodium 25 mg1%
Sugars 97 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 3g protein and 430 calories.No
Lower carb106g carbs per serving.No
Low fat1.5g total fat per serving.Yes
High sugar97g total sugars per serving.Yes
High sodium25mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

MangoFest, 32 Ounce has 220 fewer calories than Acai Cocoa Haze Bowl and 3g less protein. Compare

MangoFest, 32 Ounce has 210 more calories than Angel Food Slim, 20 Ounce and 1g less protein. Compare

Compare with Acai Cocoa Haze Bowl

MangoFest, 32 Ounce Compared With Nearby Items

Smoothie King MangoFest, 32 Ounce is listed in the Manage Weight Blends category with 430 calories, 3g protein, 106g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for MangoFest, 32 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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