Last updated: Aug 9, 2026
Smoothie King

Metabolism Boost Banana Passion Fruit, 32 Ounce

Manage Weight BlendsPopular

Smoothie King Metabolism Boost Banana Passion Fruit, 32 Ounce is carb-leaning, with about 66% of macro calories from carb. Each serving has 310 calories, 22g protein, 55g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
310
Calories
Per serving
22 g
Protein
55 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 700 mg30%
Total Carbohydrate 55 g20%
Dietary Fiber 7 g25%
Total Sugars 36 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein22 g (26%)
Carbs55 g (66%)
Fat3 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 7 g25%
Sodium 700 mg30%
Sugars 36 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 22g protein and 310 calories.Yes
Lower carb55g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar36g total sugars per serving.Yes
High sodium700mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Metabolism Boost Banana Passion Fruit, 32 Ounce has 340 fewer calories than Acai Cocoa Haze Bowl and 16g more protein. Compare

Metabolism Boost Banana Passion Fruit, 32 Ounce has 90 more calories than Angel Food Slim, 20 Ounce and 18g more protein. Compare

Compare with Acai Cocoa Haze Bowl

Metabolism Boost Banana Passion Fruit, 32 Ounce Compared With Nearby Items

Smoothie King Metabolism Boost Banana Passion Fruit, 32 Ounce is listed in the Manage Weight Blends category with 310 calories, 22g protein, 55g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Metabolism Boost Banana Passion Fruit, 32 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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