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Last updated: Aug 9, 2026

Smoothie King

Metabolism Boost Dark Chocolate Banana, 32 Ounce

Manage Weight BlendsPopular

Smoothie King Metabolism Boost Dark Chocolate Banana, 32 Ounce is carb-leaning, with about 65% of macro calories from carb. Each serving has 480 calories, 36g protein, 92g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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480

Calories

Per serving

36 g

Protein

92 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 780 mg34%

Total Carbohydrate 92 g33%

Dietary Fiber 18 g64%

Total Sugars 45 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein36 g (25%)

Carbs92 g (65%)

Fat6 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 18 g64%

Sodium 780 mg34%

Sugars 45 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 36g protein and 480 calories.Yes

Lower carb92g carbs per serving.No

Low fat6g total fat per serving.No

High sugar45g total sugars per serving.Yes

High sodium780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Metabolism Boost Dark Chocolate Banana, 32 Ounce has 170 fewer calories than Acai Cocoa Haze Bowl and 30g more protein. Compare

Metabolism Boost Dark Chocolate Banana, 32 Ounce has 260 more calories than Angel Food Slim, 20 Ounce and 32g more protein. Compare

Acai Cocoa Haze Bowl650 kcal · 6 g proteinAngel Food Slim, 20 Ounce220 kcal · 4 g proteinAngel Food Slim, 32 Ounce330 kcal · 6 g proteinAngel Food Slim, 44 Ounce440 kcal · 7 g proteinAngel Food, 20 Ounce350 kcal · 5 g proteinAngel Food, 32 Ounce520 kcal · 7 g protein

Compare with Acai Cocoa Haze Bowl

Metabolism Boost Dark Chocolate Banana, 32 Ounce Compared With Nearby Items

Smoothie King Metabolism Boost Dark Chocolate Banana, 32 Ounce is listed in the Manage Weight Blends category with 480 calories, 36g protein, 92g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Metabolism Boost Dark Chocolate Banana, 32 Ounce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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